OPTION 4: low and upper dolpo, Phoksundo Lake - Shey Gompa- Panzang Valley
(Trekking grade: moderate to strenuous)
Detailed description of the trek and activities
- A total of 26 days in Nepal
- 6 nights in Kathmandu
- 2 days travelling to/coming back from Dolpo
- 18 days trek ( low and upper dolpo)
Days |
Departure |
High |
Camping |
High | Notices |
Days01 |
Katmandu |
1.400m |
Nepalgung |
|
By plane |
Days02 |
Nepalgung |
|
Juphal-Dunai |
2 150m |
By plane |
Days03 |
Dunai |
2.150m |
Shepka |
2.670m |
|
Days04 |
Shepka |
2 670m |
Sumdo |
3.200m |
|
Days05 |
Sumdo |
3.200m |
Rigmo |
3.540m |
|
Days 06 |
Rigmo |
3.540m |
Tsablo pu |
3 700m |
camp near lake |
Days07 |
Tsablo pu |
3 700m |
Kang La Phedi |
4 300m |
camp down- Kang la pass |
Days08 |
Kang la phedi |
4.300m |
Shey Gumpa |
4.500m |
Kang La 5 500m |
Days09 |
Shey Gumpa |
4.500m |
Shey Gumpa |
4.500m |
Rest & visits |
Days09 |
Shey Gumpa |
4.500m |
Shey Gumpa |
4.500m |
Rest & visits |
Days10 |
Shey Gompa |
4. 500m |
Saldang |
4 000m |
long day |
Days11 |
Saldang |
4 000m |
Shimen |
3900m |
long day |
Days12 |
Shimen |
3 900m |
Thing kyu |
4 110m |
|
Days13 |
Thing kyu |
4 110m |
Thing kyu |
4 110m |
School & Gompa with Norbu |
Days14 |
Thing Kyu |
4 300m |
Camp |
4 500m |
Chhoila CC |
Days15 |
Camp |
- |
Dho |
4 040m |
- |
Days16 |
Dho |
4 040m |
Nawarpani |
3 475m |
|
Days17 |
Nawarpani |
3 475m |
Kanigaon |
2 950m |
|
Days18 |
Kanigaon |
2 950m |
Dunai |
1 400m |
|
Days19 |
Dunai |
1 400m |
Juphal |
2 400m |
|
Days20 |
Juphal |
2.440m |
Katmandu |
1.400m |
Plane by Nepalgung |